The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Pressure level is light to firm.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. Pressure level is deep.
Medical Massage targets specific areas that create pain and/or discomfort. The focus is on increasing mobility and helping to restore proper muscle function in the problem area. Pressure level is light to firm.*
Combo massage offers a mixture of techniques enabling you to have a more customized treatment. This can be especially helpful if you have more than one goal for your session. Pressure level is light, firm and/or deep.
*Tips are greatly appreciated for travel expenses (Standard is 20%)
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Roxanne Hosford-Ragland LMT (MA 44853)
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